Therapy for Adults
Why Seek Therapy
Some of the reasons adults seek therapy at CRMH include:
anxiety
depression
trauma
eating disorders
grief
life transitions
challenging relationships
Note: we do not provide services directly related to addictions
Possible benefits of therapy:
Sense of Well-being
Improved Mood
Reduced Anxiety
Clarity
Empowerment
Who Offers Therapy to Adults
Dr. Kendell Banack
Owner & Director, Registered Psychologist
Erika Wilcox
Registered Provisional Psychologist
Maria Skriver
Registered Psychologist
Nadia Herman
Registered Psychologist
Cassidy Nigh
Registered Provisional Psychologist
Carley Ritz
Practicum Student
What to look for when selecting a therapist.
There are so many options when trying to find a therapist. It is an aphabet soup out there. How can you choose?
In Alberta, Psychologist (RPsych) and Social Worker (RSW) are the only protected titles. Psychologists and Social Workers are regulated health professionals. As psychologists, this means that we are upheld to ethical practice by a malpractice complaints board, meet minimum standards for training and education, and are mandated to continue with professional development across the lifespan, just like doctors, nurses, and dentists.
Many mental health practitioners are not regulated, meaning that there are no minimum standards for education or training to use these titles. The following titles are not regulated:
counsellor
therapist
mental health therapist
life coach
This means that anyone could create a posting on Psychology Today and start a business using these titles (or others) and not be in breech of any regulations.
There are some fabulous therapists and counsellors out there. Just be sure to ask questions such as:
how much post-secondary education do you have?
what modalities do you use?
do you engage in consultation with experts to support your work?
All of the team members at CRMH are regulated health professionals, either Registered Psycholologists or Registered Provisonal Psychologists (completing final clinical hours under supervision).
Also remember that it is important to have a good therapeutic relationship with your psychologist. This is the most important factor related to outcome in therapy. Pay attention to how comfortable you feel in the therapy room, and if you and your psychologist seem to be on the same page about what you trying to do and how you are getting there.
How to Start the Process
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Look at our therapist profiles and see if you feel drawn to one!
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The fastest route for connecting with a therapist is by clicking the “Request an Appointment” button which can be found in multiple locations on the website. From here, you can book an initial consultation.
Other options include (1) completing the contact form at the bottom of the page, (2) sending an email to our general email (crmhinfo@gmail.com) or to a therapist directly (found at the bottom of the bio pages), or (3) calling our office. If you leave a voicemail, please let us know your name, and if you are comfortable, an email address you are comfortable using for communication.
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Once you have contacted us, a team member will be in touch to gather some information to support us with an appropriate referral to a clinician.
Please give our team a few days to respond to requests. If you do not hear back from us, please feel free to call or send email to crmhinfo@gmail.com
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You therapist will be in touch to set up a first appointment.
If you have any questions, please feel free to contact our team at crmhinfo@gmail.com
FAQs About Therapy
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Clients are provided secure online forms to complete prior to the first session including a consent form outlining confidentiality, how to connect with your therapist, record storage, and our cancellation policy.
For in-person clients, you will be provided a code to enter our private waiting room. This code can be found in your text or email appointment reminder. On the day of your appointment, your therapist will meet you in the waiting area when she is ready and she will welcome you into her confidential office space.
For virtual clients, your therapist will provide a link for a secure video connection prior to your appointment.
In the first session, your therapist will review components of the consent form including confidentiality and the limits to confidentiality. Your therapist will then work with you to understand why you are seeking therapy at this time and what you are hoping to get out of therapy.
First sessions can feel intimidating because you are meeting someone new and telling parts of your story, perhaps for the first time. This is normal. We will do our best to make you feel comfortable and safe. If you have any questions, if you are feeling nervous, or if you do not feel like there is a fit between you and your therapist, have a conversation with your therapist!
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Services provided by psychologists are confidential. We are regulated health professionals, and therefore we are upheld to this rule of confidentiality by the College of Alberta Psychologists.
If you are an adult, the information you provide is confidential. We cannot even confirm or deny that you are a client (ie: to your partner or doctor) without your consent.
If you are a parent or caregiver of a child in therapy, you will work with your psychologist to determine appropriate information sharing depending on the age of the child.
There are times that psychologists must disclose confidential information, even without the consent of clients. These circumstances include:
If the client is in serious or imminent danger of gravely harming themselves or others (please note, suicidal thoughts without active planning are common in clients, and without serious or imminent risk, it is not necessary for a psychologist to disclose this information without consent)
If a child or vulnerable person is at risk of being harmed
If a regulated health care professional (ie: physician, psychologist, physiotherapist) has engaged in sexual abuse or sexual misconduct
If there is a subpoena by a judge
In the case of required file review by the College of Alberta Psychologists (ie: in the case of a malpractice complaint)
If you experienced harm at work that contributed in whole or in part to (psychological) injury, and this injury has caused you to be off work for more than one day and interferes with, or is likely to interfere with, your ability to engage in normal work activities
If your services are covered through insurance, insurance companies will occasionally audit claims and inquire if clients have attended the sessions they have attempted to claim. There are also mandatory reporting circumstances for some clients (ie: for therapy to support a return to work, clients with the Canadian Armed Forces or Veterans Affairs)
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No, we do not offer direct billing at this time. We will provide you with an invoice with all the information required to submit to your insurance company. We apologize for this inconvenience.
Please contact your insurance company to inquire about your personal coverage.
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We are regulated health professionals and we follow the recommended fee schedule provided by the Psychologists Association of Alberta.
The fee for services by a Registered Psychologist is $235 per 50 minutes hour.
The fee for services provided by a Registered Provisional Psychologists is typically $200 per 50 minute hour.
We occasionally have practicum students completing their masters in counselling psychology. The fee for services provided by a practicum student is typically $50 per 50 minute hour.
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We accept etransfer, cash, or cheque. If you prefer to pay by credit card, there is a 2.4% fee associated with the payment.
We hold a credit card securely on file in the case that payment is not received in 7 days.
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We require 24 hours notice of cancellation. With less than 24 hours notice of cancellation, you will be billed the full cost of the session.
This policy is out of respect for the psychologist who reserved the spot for you in their schedule, and also for other clients who may be waiting for services.
Contact Us
If you want to get started with CRMH, please contact us!
Please complete the contact form on this page (note that information submitted is not encrypted) or contact us as follows:
Email: crmhinfo@gmail.com
Phone: 780-781-8980 (leave a voicemail)
If you have questions, please provide your information, and we will contact you as soon as we can. Please note that we do not respond on evenings or weekends.
We look forward to connecting with you!
Are you a returning client?
If your therapist uses online booking, please book your next appointment through our online portal.