We offer therapy for individuals, couples, and families and refer to other professionals as appropriate. Our therapists offer a range of modalities including cognitive behavioural therapy, emotion focused therapy, mindfulness-based therapies, and solution-focused therapy. Common presenting concerns in our practice include depression, anxiety, trauma, eating disorders, stress, parenting challenges, relational conflict, and grief.

We accepts referrals from self, others, or professionals. If you are a professional please utilize this referral form.