Farm Mental Health

We are a group of psychologists in rural Alberta.

Many of us grew up on farms.

We understand Ag culture, the unique stressors facing farmers, and the impact of the farm on mental health.

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Farmer Mental Health at a Glance

35% reported depression*

58% reported anxiety*

45% reported high stress*

40% reported that that they would feel uneasy about seeking professional help*

At CRMH, we are here to make it easier to connect with a professional.

*Data drawn from a 2020 study by Dr. Andria Jones-Bitton at University of Guelph that surveyed 1100 producers from across Canada.

https://link.springer.com/article/10.1007/s00127-019-01738-2

Possible benefits of therapy:

Sense of Well-being

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Improved Mood

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Reduced Anxiety

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Clarity

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Reduced Stress

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Therapists with a Farm Background

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Dr. Kendell Banack

Owner & Director, Registered Psychologist

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Erika Wilcox

Registered Provisional Psychologist

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Maria Skriver

Registered Psychologist

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What to look for when selecting a therapist.

There are so many options when trying to find a therapist. It is an aphabet soup out there. How can you choose?

In Alberta, Psychologist (RPsych) and Social Worker (RSW) are the only protected titles. Psychologists and Social Workers are regulated health professionals. As psychologists, this means that we are upheld to ethical practice by a malpractice complaints board, meet minimum standards for training and education, and are mandated to continue with professional development across the lifespan, just like doctors, nurses, and dentists.

Many mental health practitioners are not regulated, meaning that there are no minimum standards for education or training to use these titles. The following titles are not regulated:

  • counsellor

  • therapist

  • mental health therapist

  • life coach

This means that anyone could create a posting on Psychology Today and start a business using these titles (or others) and not be in breech of any regulations.

There are some fabulous therapists and counsellors out there. Just be sure to ask questions such as:

  • how much post-secondary education do you have?

  • what modalities do you use?

  • do you engage in consultation with experts to support your work?

All of the team members at CRMH are regulated health professionals, either Registered Psycholologists or Registered Provisonal Psychologists (completing final clinical hours under supervision).

Also remember that it is important to have a good therapeutic relationship with your psychologist. This is the most important factor related to outcome in therapy. Pay attention to how comfortable you feel in the therapy room, and if you and your psychologist seem to be on the same page about what you trying to do and how you are getting there.

How to Start the Process

FAQs About Therapy

Contact Us

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If you want to get started with CRMH, please contact us!

Please complete the contact form on this page (note that information submitted is not encrypted) or contact us as follows:

Email: crmhintake@gmail.com

Phone: 780-781-8980 (leave a voicemail)

If you have any questions, please reach out. We will respond as soon as we are able during regular business hours.

Please note: This is not an encrypted form. Please do not provide personal health information.

We look forward to connecting with you!

Are you a returning client?

If your therapist uses online booking, please book your next appointment through our online portal.

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restoring connection