You may find yourself restless, overwhelmed by everyday activities, feeling on edge, or having difficulty turning it off at the end of a day. Anxiety can look like difficulty sleeping, panic, pefectionism, muscle tension, and even fatigue from all that worrying.
You may find yourself restless, overwhelmed by everyday activities, feeling on edge, or having difficulty turning it off at the end of a day. Anxiety can look like difficulty sleeping, panic, pefectionism, muscle tension, and even fatigue from all that worrying.
