Trauma can be a single incidence or a series of incidents that occur in childhood or adulthood. Symptoms include feeling on edge, recurring memories, avoidance of thoughts, feelings, or external reminders of the event(s). Unfortunately, those who experience trauma often also experience self-blame.
Trauma can be a single incidence or a series of incidents that occur in childhood or adulthood. Symptoms include feeling on edge, recurring memories, avoidance of thoughts, feelings, or external reminders of the event(s). Unfortunately, those who experience trauma often also experience self-blame.